George Fox came to Kendal in 1652 and the flame he lit blazed into life so that few towns can rival Kendal's reminders of a Quaker past. By the end of the 18th century, 10-12% of Kendal's population were members of the Religious Society of Friends, including many of the influential and wealthy families. The persecution faced by early Quakers - with restrictions on their religious, political and social freedom enforced by court fines, distrainment of goods, harsh prison sentences, physical cruelty and abuse - only strengthened their beliefs. This walk hopes to shed some light on an astonishing movement and to show how Kendal today still reflects the influence of 350 years of Quaker faith and history. It begins at its central point, the Friends Meeting House on Stramongate. A map of the walk is included within the book.