Many believers today waste most valuable of their time and energy on playing computer games, watching films and movies, browsing the internet and engaging in unprofitable chatting on social network sites. All these constitute physical distractions when they hinder you from spending quality time with God in prayer, studying the Bible and reading good Christian literatures, attending services and prayer meetings, evangelising and doing something worthwhile with your time for others and the kingdom of God. When you succumb to distraction, your life, home, marriage, business or ministry becomes accessible to all sorts of evil. Distraction is evil; it is a killer, a destroyer and a waster. Yuo cannot allow distraction to reign in your life and still ascend your throne of glory and honour in life. You cannot embrace distraction in life and still possess your possession in life. Distraction always strips its captives of all their glory, honour, power, beauty, wealth and riches.